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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
03/17/24 1,182m 4:31.4 1:54.8 View workout
03/17/24 750m 3:19.5 2:13.0 View workout
03/15/24 1,031m 5:00.0 2:25.4 View workout
03/15/24 2,700m 7:54.4 1:27.8 View workout
03/15/24 2,668m 10:00.0 1:52.4 View workout
03/15/24 1,272m 6:03.9 2:23.0 View workout
03/14/24 2,364m 10:08.2 2:08.6 View workout
03/13/24 1,224m 5:44.2 2:20.6 View workout
03/12/24 156m 1:20.0 4:16.4 View workout
03/12/24 4,000m 12:32.1 1:34.0 View workout
03/12/24 2,479m 10:30.6 2:07.1 View workout
03/10/24 1,000m 2:58.3 1:29.1 View workout
03/10/24 1,500m 5:34.6 1:51.5 View workout
03/10/24 1,306m 5:32.0 2:07.1 View workout
03/06/24 5,548m 20:00.0 1:48.1 View workout
03/06/24 1,652m 7:12.2 2:10.8 View workout
03/05/24 1,000m 2:33.6 1:16.8 View workout
03/05/24 100m 0:49.6 4:08.0 View workout
03/05/24 200m 0:30.3 1:15.7 View workout
03/05/24 100m 0:14.8 1:14.0 View workout