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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
02/15/24 2,000m 5:44.1 1:26.0 View workout
02/15/24 2,310m 9:34.9 2:04.4 View workout
02/13/24 2,225m 9:43.2 2:11.0 View workout
02/10/24 329m 1:05.7 1:39.8 View workout
02/10/24 1,170m 4:15.5 1:49.1 View workout
02/10/24 1,249m 5:01.2 2:00.5 View workout
02/09/24 8,367m 30:00.0 1:47.5 View workout
02/09/24 1,609m 7:05.1 2:12.1 View workout
02/08/24 1,459m 5:52.3 2:00.7 View workout
02/08/24 1,937m 7:55.6 2:02.7 View workout
02/06/24 2,000m 5:24.2 1:21.0 View workout
02/06/24 200m 0:33.1 1:22.7 View workout
02/01/24 8,846m 32:00.0 1:48.5 View workout
02/01/24 363m 1:36.4 2:12.7 View workout
02/01/24 2,209m 8:00.0 1:48.6 View workout
02/01/24 1,357m 5:38.8 2:04.8 View workout
01/31/24 287m 1:27.9 2:33.1 View workout
01/31/24 3,000m 9:41.3 1:36.8 View workout
01/31/24 1,173m 5:16.4 2:14.8 View workout
01/29/24 1,800m 5:01.3 1:23.6 View workout