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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
01/29/24 723m 2:38.4 1:49.5 View workout
01/29/24 1,783m 6:36.0 1:51.0 View workout
01/27/24 500m 1:22.2 1:22.2

Trollhättan SM Series race

 View workout
01/27/24 2,000m 6:25.8 1:36.4

Trollhättan SM series race

 View workout
01/26/24 5,529m 20:00.0 1:48.5 View workout
01/26/24 339m 1:20.3 1:58.4 View workout
01/22/24 1,750m 4:55.1 1:24.3 View workout
01/22/24 1,884m 7:07.6 1:53.4 View workout
01/20/24 1,800m 5:13.0 1:26.9 View workout
01/20/24 1,154m 7:40.3 3:19.4 View workout
01/20/24 216m 0:55.7 2:08.9 View workout
01/20/24 256m 1:45.1 3:25.2 View workout
01/20/24 2,000m 7:01.9 1:45.4 View workout
01/19/24 8,232m 30:00.0 1:49.3 View workout
01/19/24 607m 2:38.8 2:10.8 View workout
01/18/24 3,750m 12:23.8 1:39.1 View workout
01/18/24 1,627m 5:43.1 1:45.4 View workout
01/18/24 1,647m 6:50.3 2:04.5 View workout
01/16/24 1,600m 4:32.4 1:25.1 View workout
01/16/24 2,674m 12:08.1 2:16.1 View workout