Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/24 | v175m/3:00r...5 | 875m | 1:14.2 | RowErg | View workout | |
| 12/02/24 | 10:49 | 2,980m | 1:48.8 | RowErg | View workout | |
| 11/29/24 | v1000m/3:00r...5 | 5,000m | 1:37.9 | RowErg | View workout | |
| 11/29/24 | 10:19 | 2,793m | 1:50.8 | RowErg | View workout | |
| 11/27/24 | v500m/3:00r...6 | 3,000m | 1:31.6 | RowErg | View workout | |
| 11/27/24 | 8:34 | 2,341m | 1:49.9 | RowErg | View workout | |
| 11/24/24 | v220m/4:00r...5 | 1,100m | 1:16.3 | RowErg | View workout | |
| 11/24/24 | 11:22 | 3,003m | 1:53.6 | RowErg | View workout | |
| 11/22/24 | v5:00/3:00r...6 | 8,724m | 1:43.1 | RowErg | View workout | |
| 11/22/24 | 10:04 | 2,720m | 1:51.1 | RowErg | View workout | |
| 11/21/24 | 400m | 1:00.9 | 1:16.1 | RowErg | View workout | |
| 11/21/24 | 11:23 | 3,101m | 1:50.2 | RowErg | View workout | |
| 11/17/24 | 8x500m/3:00r | 12:35.1 | 1:34.3 | RowErg | View workout | |
| 11/17/24 | 11:19 | 3,023m | 1:52.3 | RowErg | View workout | |
| 11/16/24 | 9x750m/2:00r | 22:19.8 | 1:39.2 | RowErg | View workout | |
| 11/16/24 | 10:36 | 2,778m | 1:54.5 | RowErg | View workout | |
| 11/15/24 | 10x3:00/3:00r | 9,011m | 1:39.8 | RowErg | View workout | |
| 11/15/24 | 5:06 | 1,409m | 1:48.7 | RowErg | View workout | |
| 11/14/24 | 1000m | 2:57.1 | 1:28.5 | RowErg | View workout | |
| 11/14/24 | 12:36 | 3,457m | 1:49.4 | RowErg | View workout | |
| 11/13/24 | 5x800m/3:00r | 12:49.9 | 1:36.2 | RowErg | View workout | |
| 11/13/24 | 10:25 | 2,777m | 1:52.5 | RowErg | View workout | |
| 11/11/24 | 8x170m/4:00r | 3:23.1 | 1:14.6 | RowErg | View workout | |
| 11/11/24 | 10:49 | 2,853m | 1:53.8 | RowErg | View workout | |
| 11/09/24 | 6x500m/2:00r | 9:21.3 | 1:33.5 | RowErg | View workout |