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Tour de SkiErg February 1–28
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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Michael Kostur

Log

Date Workout Score Ave Comments Action
11/15/24 10x3:00/3:00r 9,011m 1:39.8 View workout
11/15/24 5:06 1,409m 1:48.7 View workout
11/14/24 1000m 2:57.1 1:28.5

Nov 2024 - SkiErg World Sprints 1000m - CTC Members
app.erg.zone/w/MeDZCUAESV…

 View workout
11/14/24 12:36 3,457m 1:49.4 View workout
11/13/24 5x800m/3:00r 12:49.9 1:36.2 View workout
11/13/24 10:25 2,777m 1:52.5 View workout
11/11/24 8x170m/4:00r 3:23.1 1:14.6 View workout
11/11/24 10:49 2,853m 1:53.8 View workout
11/09/24 6x500m/2:00r 9:21.3 1:33.5 View workout
11/09/24 5:21 1,506m 1:46.6 View workout
11/09/24 6x1000m/3:00r 20:01.4 1:40.1 View workout
11/09/24 6:42 1,855m 1:48.5 View workout
11/06/24 4x4:00/4:00r 4,704m 1:42.0 View workout
11/06/24 6:06 1,675m 1:49.2 View workout
11/04/24 6x200m/4:00r 3:02.3 1:15.9 View workout
11/04/24 9:07 2,482m 1:50.1 View workout
11/02/24 10000m 36:53.1 1:50.6 View workout
11/02/24 105m 1:13.1 5:48.0 View workout
11/02/24 8:06 2,150m 1:53.2 View workout
10/31/24 v2000m/2:00r...5 5,250m 1:38.8

Oct 2024 - The Fitness Matters October Challenge - CTC Members
app.erg.zone/w…

 View workout
10/31/24 9:03 2,492m 1:49.0 View workout
10/30/24 v1500m/4:00r...4 3,750m 1:39.0 View workout
10/30/24 10:03 2,791m 1:48.0 View workout
10/28/24 v300m/5:00r...3 600m 1:15.3 View workout
10/28/24 10:38 2,953m 1:48.0 View workout