Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/24 | 4:56 | 1,369m | 1:48.4 | RowErg | View workout | |
| 10/05/24 | 4x6:00/3:00r | 6,742m | 1:46.7 | RowErg | View workout | |
| 10/05/24 | 10:16 | 2,486m | 2:04.0 | RowErg | View workout | |
| 10/03/24 | 12x0:20/1:20r | 1,546m | 1:17.6 | RowErg | View workout | |
| 10/03/24 | 0:20 | 128m | 1:18.1 | RowErg | View workout | |
| 10/03/24 | 5:26 | 1,463m | 1:51.4 | RowErg | View workout | |
| 10/02/24 | 4x4:00/4:00r | 4,558m | 1:45.3 | RowErg | View workout | |
| 10/02/24 | 2:56 | 727m | 2:01.2 | RowErg | View workout | |
| 09/30/24 | 5x175m/4:00r | 2:13.8 | 1:16.4 | RowErg | View workout | |
| 09/30/24 | 10:04 | 2,793m | 1:48.1 | RowErg | View workout | |
| 09/28/24 | 10x3:00/3:00r | 8,621m | 1:44.3 | RowErg | View workout | |
| 09/28/24 | 3:00 | 865m | 1:44.0 | RowErg | View workout | |
| 09/28/24 | 5:05 | 1,354m | 1:52.8 | RowErg | View workout | |
| 09/27/24 | 333m | 0:50.2 | 1:15.3 | RowErg | View workout | |
| 09/27/24 | 2:05 | 580m | 1:48.3 | RowErg | View workout | |
| 09/19/24 | 6000m | 22:10.9 | 1:50.9 | RowErg | View workout | |
| 09/19/24 | 2:33 | 650m | 1:58.0 | RowErg | View workout | |
| 09/18/24 | v1:00/1:00r...5 | 4,404m | 1:42.1 | RowErg | View workout | |
| 09/18/24 | 3:13 | 844m | 1:54.3 | RowErg | View workout | |
| 09/17/24 | 3x6:00/2:00r | 5,100m | 1:45.8 | RowErg | View workout | |
| 09/17/24 | 2:38 | 676m | 1:56.9 | RowErg | View workout | |
| 09/15/24 | v100m/1:00r...7 | 1,450m | 1:23.1 | RowErg | View workout | |
| 09/15/24 | 1:35 | 422m | 1:52.7 | RowErg | View workout | |
| 09/06/24 | 325m | 1:13.2 | 1:52.6 | RowErg | View workout | |
| 09/06/24 | 600m | 2:06.8 | 1:45.6 | RowErg | View workout |