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Michael Kostur

Log

Date Workout Score Ave Comments Action
07/28/24 3x300m/6:00r 2:23.3 1:19.6 View workout
07/28/24 6:34 1,681m 1:57.2 View workout
07/26/24 4x4:00/3:00r 4,757m 1:40.9 View workout
07/26/24 5:04 1,317m 1:55.5 View workout
07/24/24 8x2:00/2:00r 4,955m 1:36.8 View workout
07/24/24 7:15 1,849m 1:57.8 View workout
07/22/24 4x250m/4:00r 2:37.6 1:18.8 View workout
07/22/24 6:14 1,474m 2:06.8 View workout
07/19/24 2x12:00/4:00r 6,947m 1:43.6 View workout
07/19/24 5:30 1,459m 1:53.3 View workout
07/17/24 8x500m/2:00r 12:25.6 1:33.2 View workout
07/17/24 9:11 2,354m 1:57.0 View workout
07/15/24 11x100m/4:00r 2:48.9 1:16.7 View workout
07/15/24 1:13 324m 1:53.1 View workout
07/14/24 6000m 20:38.5 1:43.2 View workout
07/14/24 5:42 1,538m 1:51.2 View workout
07/12/24 15x1:00/1:00r 4,802m 1:33.7 View workout
07/12/24 5:37 1,610m 1:44.9 View workout
07/11/24 6000m 21:13.1 1:46.0 View workout
07/11/24 3:33 828m 2:08.7 View workout
07/10/24 5x750m/3:00r 11:50.8 1:34.7 View workout
07/08/24 10x200m/4:00r 5:16.4 1:19.1 View workout
07/08/24 7:58 2,198m 1:48.8 View workout
07/07/24 12x150m/3:30r 4:38.6 1:17.3 View workout
07/07/24 6:45 1,913m 1:45.9 View workout