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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
05/12/23 2,469m 10:00.0 2:01.5 View workout
05/12/23 7,071m 30:00.0 2:07.2 View workout
05/11/23 5,000m 18:15.9 1:49.5 View workout
05/09/23 2,756m 10:00.0 1:48.8 View workout
05/09/23 1,684m 6:06.3 1:48.7 View workout
05/09/23 2,671m 10:00.0 1:52.3 View workout
05/03/23 5,000m 18:23.1 1:50.3 View workout
04/27/23 215m 0:54.4 2:06.5 View workout
04/27/23 164m 0:51.0 2:35.4 View workout
04/27/23 214m 0:59.5 2:19.0 View workout
04/27/23 170m 0:55.4 2:42.9 View workout
04/27/23 210m 1:22.8 3:17.1 View workout
04/27/23 0m

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04/22/23 5,000m 21:04.8 2:06.4 View workout
04/22/23 0m

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04/17/23 16,041m 1:00:00.0 1:52.2 View workout
04/15/23 10,000m 36:11.2 1:48.5 View workout
04/15/23 0m

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04/13/23 5,077m 20:00.0 1:58.1 View workout
04/13/23 1,000m 3:09.7 1:34.8 View workout