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Michael Kostur

Log

Date Workout Score Ave Comments Action
08/20/24 12x100m/4:00r 3:03.8 1:16.5 View workout
08/20/24 6:28 1,804m 1:47.7 View workout
08/16/24 3x3000m/5:00r 31:35.6 1:45.3 View workout
08/16/24 5:06 1,322m 1:55.7 View workout
08/14/24 3x3000m/5:00r 32:39.1 1:48.8 View workout
08/14/24 5:56 1,575m 1:53.2 View workout
08/13/24 v300m/1:00r...5 1,900m 1:30.0 View workout
08/13/24 5:26 1,468m 1:51.2 View workout
08/13/24 1:06 292m 1:54.5 View workout
08/13/24 1:24 365m 1:55.2 View workout
08/12/24 5x800m/2:00r 12:55.7 1:36.9 View workout
08/08/24 5x800m/2:00r 13:15.1 1:39.3 View workout
08/08/24 5:52 1,540m 1:54.3 View workout
08/07/24 v300m/1:00r...5 1,900m 1:31.5 View workout
08/07/24 9:16 2,516m 1:50.5 View workout
08/06/24 6x200m/4:00r 3:07.5 1:18.1 View workout
08/06/24 8:04 2,012m 2:00.4 View workout
08/05/24 6x200m/4:00r 3:10.2 1:19.2 View workout
08/05/24 6:49 1,839m 1:51.3 View workout
08/03/24 6x4:00/3:00r 6,957m 1:43.4 View workout
08/03/24 5:04 1,374m 1:50.7 View workout
08/01/24 v1500m/4:00r...4 3,750m 1:36.4 View workout
08/01/24 5:54 1,495m 1:58.5 View workout
07/30/24 3x300m/6:00r 2:21.8 1:18.7 View workout
07/30/24 5:06 1,321m 1:56.1 View workout