Michael Kostur

Log

Date Workout Score Ave Comments Action
03/01/25 v15:00/2:00r...2 8,050m 1:51.8 View workout
03/01/25 10:33 2,565m 2:03.5 View workout
02/28/25 v300m/2:00r...5 1,500m 1:30.1 View workout
02/28/25 300m 0:43.8 1:13.0

Feb 2025 - Encourage The Kids - CTC Members
app.erg.zone/w/n9QMimukR4aAXfNpLb…

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02/28/25 11:27 3,042m 1:53.0 View workout
02/26/25 300m 0:43.6 1:12.6

Feb 2025 - Encourage The Kids - CTC Members
app.erg.zone/w/n9QMimukR4aAXfNpLb…

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02/26/25 10:33 2,892m 1:49.5 View workout
02/25/25 300m 0:44.2 1:13.6

Feb 2025 - Encourage The Kids - CTC Members
app.erg.zone/w/n9QMimukR4aAXfNpLb…

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02/25/25 10:05 2,788m 1:48.5 View workout
02/23/25 2000m 6:21.0 1:35.2 View workout
02/23/25 10:05 2,755m 1:49.9 View workout
02/22/25 2000m 6:19.5 1:34.8 View workout
02/22/25 10:06 2,721m 1:51.4 View workout
02/21/25 12:01 3,216m 1:52.2 View workout
02/19/25 v500m/2:00r...4 2,000m 1:31.5 View workout
02/19/25 10:04 2,771m 1:49.0 View workout
02/18/25 v150m/3:00r...8 1,200m 1:18.8 View workout
02/18/25 10:05 2,767m 1:49.3 View workout
02/16/25 10:05 2,728m 1:51.0 View workout
02/15/25 11:30 3,028m 1:54.0 View workout
02/14/25 v100m/0:30r...4 400m 1:36.2 View workout
02/14/25 10:05 2,775m 1:49.1 View workout
02/12/25 v500m/3:00r...3 1,500m 1:27.8 View workout
02/12/25 10:07 2,752m 1:50.4 View workout
02/10/25 v100m/4:00r...10 1,000m 1:11.9 View workout