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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
05/25/24 4,000m 13:10.4 1:38.8 View workout
05/25/24 717m 2:48.0 1:57.1 View workout
05/24/24 1,500m 4:12.2 1:24.0 View workout
05/24/24 1,193m 4:30.8 1:53.4 View workout
05/23/24 3,750m 11:54.3 1:35.2 View workout
05/23/24 1,476m 5:03.2 1:42.7 View workout
05/20/24 1,200m 3:03.4 1:16.4 View workout
05/20/24 334m 1:14.2 1:51.0 View workout
05/18/24 6,000m 19:49.6 1:39.1 View workout
05/18/24 1,413m 5:06.9 1:48.5 View workout
05/16/24 3,750m 11:50.9 1:34.7 View workout
05/16/24 1,266m 5:00.8 1:58.7 View workout
05/13/24 1,600m 4:10.8 1:18.3 View workout
05/13/24 763m 2:49.7 1:51.2 View workout
05/10/24 5,978m 20:00.0 1:40.3 View workout
05/09/24 4,976m 16:00.0 1:36.4 View workout
05/09/24 1,747m 6:16.9 1:47.8 View workout
05/07/24 4,229m 14:00.0 1:39.3 View workout
05/07/24 1,397m 5:06.3 1:49.6 View workout
05/06/24 1,500m 3:47.8 1:15.9 View workout