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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
06/22/24 6,000m 20:30.7 1:42.5 View workout
06/22/24 1,144m 4:07.2 1:48.0 View workout
06/21/24 3,600m 12:03.3 1:40.4 View workout
06/21/24 2,784m 10:06.1 1:48.8 View workout
06/18/24 1,600m 4:14.0 1:19.3 View workout
06/18/24 1,310m 4:33.5 1:44.3 View workout
06/15/24 7,187m 25:00.0 1:44.3 View workout
06/12/24 3,757m 12:00.0 1:35.8 View workout
06/12/24 491m 1:49.5 1:51.5 View workout
06/10/24 1,500m 4:20.5 1:26.8 View workout
06/10/24 857m 3:13.8 1:53.0 View workout
06/07/24 10,553m 40:00.0 1:53.7 View workout
06/07/24 1,394m 5:24.4 1:56.3 View workout
06/06/24 11,505m 45:00.0 1:57.3 View workout
06/03/24 11,010m 40:00.0 1:48.9 View workout
06/02/24 1,000m 2:58.2 1:29.1 View workout
06/02/24 589m 2:17.2 1:56.4 View workout
06/01/24 388m 1:00.0 1:17.3 View workout
05/27/24 800m 2:03.0 1:16.8 View workout
05/27/24 1,952m 7:17.9 1:52.1 View workout