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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
07/11/24 6,000m 21:13.1 1:46.0 View workout
07/11/24 828m 3:33.2 2:08.7 View workout
07/10/24 3,750m 11:50.8 1:34.7 View workout
07/08/24 2,000m 5:16.4 1:19.1 View workout
07/08/24 2,198m 7:58.5 1:48.8 View workout
07/07/24 1,800m 4:38.6 1:17.3 View workout
07/07/24 1,913m 6:45.2 1:45.9 View workout
06/29/24 6,890m 24:00.0 1:44.4 View workout
06/29/24 1,397m 5:06.3 1:49.6 View workout
06/28/24 624m 1:42.0 1:21.7 View workout
06/28/24 1,734m 5:55.2 1:42.4 View workout
06/27/24 2,000m 6:35.7 1:38.9 View workout
06/27/24 1,424m 5:20.3 1:52.4 View workout
06/26/24 3,750m 11:59.1 1:35.8 View workout
06/26/24 1,421m 5:05.9 1:47.6 View workout
06/25/24 625m 1:43.0 1:22.4 View workout
06/25/24 1,262m 4:13.4 1:40.3 View workout
06/24/24 1,600m 4:06.0 1:16.8 View workout
06/24/24 200m 0:31.5 1:18.7 View workout
06/24/24 1,350m 5:02.7 1:52.1 View workout