Sign Up
12,696,063
Lifetime Meters
1,774,979
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Luc Renson

Log

Date Workout Score Ave Comments Action
11/22/23 12:58.5 3,000m 2:09.7

training

 View workout
11/21/23 20:05.5 5,000m 2:00.5

2min+10min+10min SPM18

 View workout
11/21/23 500m 1:41.5 1:41.5

first since long

 View workout
11/20/23 20:01.1 5,000m 2:00.1

cool 2k+2k+1k

 View workout
10/26/23 2:15:34.2 31,000m 2:11.1

Skeleton crew challenge

 View workout
10/06/23 5000m 21:15.2 2:07.5

reprise

 View workout
10/06/23 5000m 21:20.1 2:08.0

reprise....

 View workout
05/10/23 6:30.0 3,000m 2:10.0

2000 cool +
1000 speed sous 1:55 RPM 90

 View workout
05/10/23 5000m 19:45.5 1:58.5

soutenu

 View workout
05/10/23 2000m 7:29.2 1:52.3

speed

 View workout
05/03/23 9:30.0 2,000m 2:22.5

cool down from running

 View workout
05/02/23 1:00:00.0 25,000m 2:24.0

Mallorca

 View workout
04/30/23 1:00:00.0 30,000m 2:00.0

Mallorca

 View workout
04/24/23 1:15:00.0 29,000m 2:35.1 View workout
04/24/23 5:00.0 1,000m 2:30.0

super cool

 View workout
04/20/23 20:00.0 10,800m 1:51.1

7800m en 15:00.0
3000m cool down

 View workout
04/20/23 30:00.0 15,835m 1:53.6

à 1:53.7 rpm80

 View workout
04/19/23 13:30.0 3,000m 2:15.0

cool

 View workout
04/17/23 2:15:00.0 62,000m 2:10.6 View workout
04/13/23 45:37.0 20,000m 2:16.8 <1>@2:16.9 rpm71

 View workout
04/13/23 1:00:00.0 30,015m 1:59.9 <1>@1;59.9 rpm 79

 View workout
04/07/23 1:00:00.0 30,755m 1:57.0

60min @1:57.1

 View workout
04/07/23 22:49.0 5,000m 2:16.9 View workout
04/07/23 4:16.4 1,000m 2:08.2 View workout
04/05/23 13:22.0 7,000m 1:54.5

rpm80

 View workout