Luc Renson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/20 |
2,135m |
8:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/08/20 |
6,000m |
11:54.3 |
1:59.0 |
BikeErg |
|
View workout
|
01/08/20 |
2,000m |
3:45.3 |
1:52.6 |
BikeErg |
|
View workout
|
01/08/20 |
5,000m |
11:46.2 |
2:21.2 |
BikeErg |
|
View workout
|
01/08/20 |
5,000m |
11:23.6 |
2:16.7 |
BikeErg |
|
View workout
|
01/07/20 |
21,097m |
1:32:13.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/06/20 |
21,097m |
1:31:18.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/05/20 |
5,000m |
22:49.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/05/20 |
21,097m |
1:29:07.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/05/20 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/02/20 |
5,000m |
23:54.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/02/20 |
2,000m |
12:08.6 |
3:02.1 |
RowErg |
Hwt |
View workout
|
01/01/20 |
10,000m |
39:42.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/01/20 |
5,000m |
24:44.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/01/20 |
2,000m |
8:51.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/30/19 |
15,255m |
30:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
12/30/19 |
5,000m |
24:09.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/30/19 |
3,376m |
18:27.4 |
2:44.0 |
RowErg |
Hwt |
View workout
|
12/30/19 |
5,004m |
22:30.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/30/19 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|