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Log

Date Distance Time Pace Comments Action
04/07/23 5,000m 22:49.0 2:16.9 View workout
04/07/23 1,000m 4:16.4 2:08.2 View workout
04/05/23 7,000m 13:22.0 1:54.5

rpm80

 View workout
03/29/23 1,000m 4:15.7 2:07.8 View workout
03/29/23 5,000m 23:29.4 2:20.9 View workout
03/29/23 1,001m 5:50.9 2:55.2

86BE-1F79-BCDD-5CB0

 View workout
03/29/23 10,000m 39:34.0 1:58.7 View workout
03/23/23 21,097m 1:27:40.3 2:04.6

yes best since...at 2:04.6

 View workout
03/22/23 2,000m 9:21.9 2:20.4

cool down

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03/22/23 2,000m 7:32.4 1:53.1

back on slow speed with the team

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03/16/23 21,095m 1:28:12.3 2:05.4

avec 3 STOPS
....097 pour le semi !

 View workout
03/08/23 1,000m 3:39.6 1:49.8

be back?

 View workout
02/22/23 10,000m 40:47.1 2:02.3

back again

 View workout
02/15/23 14,000m 59:21.6 2:07.2

Pour le Valentine Day....que j'ai oublié!
D490-C138-5270-133D 2:07.2@19

 View workout
01/18/23 10,000m 41:50.9 2:05.5

1st since May4th,2021

 View workout
12/16/21 10,000m 21:16.5 2:07.6

B26E-B676-382E-1493
testing calibration sequence

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12/15/21 3,500m 17:30.0 2:30.0

replacing Melanie when she was rowing her half-m.

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12/08/21 10,000m 19:10.3 1:55.0

62F3-2AEA-7993-74BC étalonnage vérifié !
@1:55.0 rpm71

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12/08/21 10,000m 20:49.0 2:04.9

4DAE-FFA2-08F5-7CAE
@2:04.9 rpm65

 View workout
11/26/21 2,000m 4:56.0 2:28.0

cool @2:28.0 rpm65
to verify calibr...no matter with this distance!

 View workout