Sign Up
10,109,509
Lifetime Meters
182,485
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luc Renson

Log

Date Distance Time Pace Comments Action
05/10/23 3,000m 6:30.0 2:10.0

2000 cool +
1000 speed sous 1:55 RPM 90

 View workout
05/10/23 5,000m 19:45.5 1:58.5

soutenu

 View workout
05/10/23 2,000m 7:29.2 1:52.3

speed

 View workout
05/03/23 2,000m 9:30.0 2:22.5

cool down from running

 View workout
05/02/23 25,000m 1:00:00.0 2:24.0

Mallorca

 View workout
04/30/23 30,000m 1:00:00.0 2:00.0

Mallorca

 View workout
04/24/23 29,000m 1:15:00.0 2:35.1 View workout
04/24/23 1,000m 5:00.0 2:30.0

super cool

 View workout
04/20/23 10,800m 20:00.0 1:51.1

7800m en 15:00.0
3000m cool down

 View workout
04/20/23 15,835m 30:00.0 1:53.6

à 1:53.7 rpm80

 View workout
04/19/23 3,000m 13:30.0 2:15.0

cool

 View workout
04/17/23 62,000m 2:15:00.0 2:10.6 View workout
04/13/23 20,000m 45:37.0 2:16.8 <1>@2:16.9 rpm71

 View workout
04/13/23 30,015m 1:00:00.0 1:59.9 <1>@1;59.9 rpm 79

 View workout
04/07/23 30,755m 1:00:00.0 1:57.0

60min @1:57.1

 View workout
04/07/23 5,000m 22:49.0 2:16.9 View workout
04/07/23 1,000m 4:16.4 2:08.2 View workout
04/05/23 7,000m 13:22.0 1:54.5

rpm80

 View workout
03/29/23 1,000m 4:15.7 2:07.8 View workout
03/29/23 5,000m 23:29.4 2:20.9 View workout