Luc Renson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/21 |
5,011m |
12:23.7 |
2:28.4 |
BikeErg |
|
View workout
|
10/15/21 |
4,074m |
10:34.7 |
2:35.7 |
BikeErg |
|
View workout
|
10/14/21 |
3,003m |
9:50.8 |
3:16.7 |
BikeErg |
|
View workout
|
10/13/21 |
20,000m |
38:23.4 |
1:55.1 |
BikeErg |
|
View workout
|
10/04/21 |
5,000m |
9:55.5 |
1:59.1 |
BikeErg |
|
View workout
|
05/17/21 |
3,000m |
11:51.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/30/21 |
22,615m |
1:36:35.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/29/21 |
5,000m |
20:47.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/23/21 |
68,456m |
4:50:49.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,004m |
9:25.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,000m |
7:21.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
4,000m |
17:57.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,000m |
16:47.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
7:30.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,000m |
17:39.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
39:48.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/21/21 |
180,031m |
13:20:40.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
21:28.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|