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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/25/18 10,783m 45:00.9 2:05.2 View workout
11/23/18 1,463m 6:34.4 2:14.7 View workout
11/23/18 8,022m 30:00.0 1:52.1 View workout
11/23/18 1,515m 6:34.8 2:10.2 View workout
11/22/18 2,000m 8:39.1 2:09.7 View workout
11/22/18 10,000m 40:00.2 2:00.0 View workout
11/21/18 5,000m 20:00.7 2:00.0 View workout
11/21/18 5,000m 19:59.0 1:59.9 View workout
11/20/18 418m 1:45.7 2:06.4 View workout
11/20/18 8,071m 30:00.0 1:51.5 View workout
11/20/18 1,511m 6:25.2 2:07.4 View workout
11/19/18 1,000m 4:16.3 2:08.1 View workout
11/19/18 10,000m 39:08.2 1:57.4 View workout
11/18/18 293m 1:15.6 2:09.0 View workout
11/18/18 5,000m 19:59.6 1:59.9 View workout
11/18/18 848m 2:40.0 1:34.3 View workout
11/18/18 3,619m 15:02.6 2:04.7 View workout
11/17/18 4,858m 20:34.0 2:07.0 View workout
11/17/18 822m 2:40.0 1:37.3 View workout
11/17/18 436m 2:40.0 3:03.4 View workout