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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/11/18 5,000m 18:22.4 1:50.2 View workout
11/11/18 1,516m 6:43.1 2:12.9 View workout
11/10/18 1,447m 5:59.4 2:04.1 View workout
11/10/18 5,003m 21:00.6 2:05.9 View workout
11/10/18 821m 2:40.0 1:37.4 View workout
11/10/18 3,503m 15:08.0 2:09.6 View workout
11/09/18 812m 3:47.6 2:20.1 View workout
11/09/18 4,450m 20:00.7 2:14.9 View workout
11/09/18 1,221m 3:32.6 1:27.0 View workout
11/09/18 3,528m 15:28.9 2:11.6 View workout
11/08/18 402m 1:49.6 2:16.3 View workout
11/08/18 5,003m 20:01.1 2:00.0 View workout
11/08/18 817m 2:40.0 1:37.9 View workout
11/08/18 3,521m 14:59.9 2:07.7 View workout
11/07/18 1,401m 5:30.1 1:57.8 View workout
11/07/18 5,014m 21:04.6 2:06.1 View workout
11/07/18 816m 2:40.0 1:38.0 View workout
11/07/18 3,517m 15:03.5 2:08.4 View workout
11/06/18 817m 3:27.4 2:06.9 View workout
11/06/18 4,008m 16:06.5 2:00.5 View workout