Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/19 |
3,513m |
14:56.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/31/18 |
10,000m |
41:29.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/30/18 |
4,172m |
17:52.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/30/18 |
1,000m |
3:29.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/30/18 |
5,000m |
18:18.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/30/18 |
2,290m |
9:59.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/29/18 |
10,000m |
41:40.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/28/18 |
978m |
4:16.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/28/18 |
5,120m |
22:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/28/18 |
805m |
2:40.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
12/28/18 |
2,000m |
6:49.7 |
1:42.4 |
RowErg |
Hwt |
View workout
|
12/28/18 |
3,513m |
14:59.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/27/18 |
1,253m |
4:57.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/27/18 |
17,747m |
1:14:59.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/26/18 |
223m |
0:56.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/26/18 |
12,777m |
55:03.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/25/18 |
3,986m |
17:54.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/25/18 |
11,014m |
44:05.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/24/18 |
1,387m |
6:12.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/24/18 |
5,000m |
22:00.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|