Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/18 |
822m |
2:40.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|
12/10/18 |
3,519m |
14:58.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/09/18 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/09/18 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/09/18 |
8,000m |
34:00.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/08/18 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,000m |
7:40.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/08/18 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/07/18 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/07/18 |
10,000m |
39:57.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/06/18 |
390m |
1:35.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/06/18 |
10,610m |
44:59.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/05/18 |
1,932m |
8:21.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/05/18 |
8,055m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/05/18 |
2,013m |
8:37.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/04/18 |
140m |
0:36.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/04/18 |
7,860m |
32:53.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/03/18 |
196m |
0:51.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/03/18 |
10,012m |
39:48.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|