Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/18 |
822m |
2:40.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|
11/17/18 |
436m |
2:40.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
11/17/18 |
3,506m |
14:33.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/16/18 |
980m |
3:59.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/16/18 |
3,811m |
16:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/16/18 |
5,000m |
18:07.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/16/18 |
1,189m |
5:02.7 |
2:07.2 |
RowErg |
Hwt |
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|
11/15/18 |
355m |
1:30.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/15/18 |
843m |
2:40.0 |
1:34.8 |
RowErg |
Hwt |
View workout
|
11/15/18 |
3,560m |
15:00.6 |
2:06.4 |
RowErg |
Hwt |
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|
11/13/18 |
1,899m |
7:50.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/13/18 |
831m |
2:40.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|
11/13/18 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
11/13/18 |
1,719m |
7:41.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/12/18 |
1,990m |
7:55.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/12/18 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/12/18 |
825m |
2:40.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
11/12/18 |
283m |
0:56.3 |
1:39.4 |
RowErg |
Hwt |
View workout
|