Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/18 |
3,571m |
15:10.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/25/18 |
217m |
0:58.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/25/18 |
10,783m |
45:00.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/23/18 |
1,463m |
6:34.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/23/18 |
8,022m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/23/18 |
1,515m |
6:34.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/22/18 |
10,000m |
40:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/21/18 |
5,000m |
20:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/21/18 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
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|
11/20/18 |
418m |
1:45.7 |
2:06.4 |
RowErg |
Hwt |
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|
11/20/18 |
8,071m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/20/18 |
1,511m |
6:25.2 |
2:07.4 |
RowErg |
Hwt |
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|
11/19/18 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/19/18 |
10,000m |
39:08.2 |
1:57.4 |
RowErg |
Hwt |
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|
11/18/18 |
293m |
1:15.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/18/18 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/18/18 |
848m |
2:40.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
11/18/18 |
3,619m |
15:02.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/17/18 |
4,858m |
20:34.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|