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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Roger Rogne

Log

Date Distance Time Pace Comments Action
09/05/18 2,818m 10:16.3 1:49.3 View workout
09/05/18 2,400m 10:00.0 2:05.0 View workout
09/04/18 7,638m 32:45.0 2:08.6 View workout
09/04/18 2,362m 10:00.0 2:07.0 View workout
09/03/18 1,990m 8:37.3 2:09.9 View workout
09/03/18 8,010m 30:00.0 1:52.3 View workout
09/02/18 696m 2:34.9 1:51.2 View workout
09/02/18 304m 1:00.0 1:38.6 View workout
09/02/18 10,000m 40:10.4 2:00.5

2k rolig
2k hardt osv

 View workout
09/01/18 251m 0:59.5 1:58.5 View workout
09/01/18 14,749m 1:02:55.8 2:08.0 View workout
08/31/18 2,546m 10:33.8 2:04.4 View workout
08/31/18 1,502m 5:00.0 1:39.8 View workout
08/31/18 5,000m 19:59.6 1:59.9 View workout
08/30/18 10,000m 42:30.4 2:07.5 View workout
08/29/18 10,000m 42:50.2 2:08.5 View workout
08/28/18 2,000m 8:48.8 2:12.2 View workout
08/28/18 1,000m 4:00.2 2:00.1 View workout
08/28/18 2,985m 12:43.1 2:07.8 View workout
08/28/18 10,015m 38:19.3 1:54.7 View workout