Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/18 |
4,961m |
19:49.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/02/18 |
5,831m |
25:06.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/01/18 |
289m |
1:05.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/01/18 |
7,711m |
32:00.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/30/18 |
483m |
2:00.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/30/18 |
14,517m |
1:00:01.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/29/18 |
4,992m |
20:37.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/29/18 |
1,000m |
3:19.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,008m |
8:31.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/28/18 |
1,354m |
5:56.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/28/18 |
822m |
2:40.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|
11/28/18 |
3,567m |
15:06.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/27/18 |
1,307m |
5:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,016m |
19:59.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/27/18 |
821m |
2:40.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
11/27/18 |
3,612m |
15:01.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/26/18 |
1,375m |
5:56.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/26/18 |
6,001m |
24:00.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/26/18 |
812m |
2:40.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|