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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/24/18 1,000m 4:14.1 2:07.0 View workout
09/23/18 156m 0:32.5 1:44.1 View workout
09/23/18 10,844m 44:49.5 2:04.0 View workout
09/22/18 304m 1:15.1 2:03.5 View workout
09/22/18 9,696m 40:05.1 2:04.0 View workout
09/21/18 1,000m 4:08.1 2:04.0 View workout
09/21/18 2,000m 7:18.3 1:49.5 View workout
09/21/18 10,000m 39:59.8 1:59.9 View workout
09/20/18 1,908m 7:37.8 1:59.9 View workout
09/20/18 821m 2:40.0 1:37.4 View workout
09/20/18 10,000m 39:35.5 1:58.7 View workout
09/18/18 1,000m 3:58.8 1:59.4 View workout
09/18/18 909m 3:33.3 1:57.3 View workout
09/18/18 9,628m 40:03.4 2:04.8 View workout
09/18/18 306m 1:00.0 1:38.0 View workout
09/18/18 1,157m 4:58.3 2:08.9 View workout
09/17/18 1,000m 3:57.1 1:58.5 View workout
09/17/18 2,000m 7:54.7 1:58.6 View workout
09/17/18 1,982m 7:53.9 1:59.5 View workout
09/17/18 5,630m 23:49.9 2:06.9 View workout