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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Roger Rogne

Log

Date Distance Time Pace Comments Action
10/13/18 5,025m 20:01.0 1:59.5 View workout
10/12/18 2,000m 8:29.4 2:07.3 View workout
10/12/18 13,767m 58:07.0 2:06.6

Just Row, by LiveRowing

 View workout
10/12/18 233m 0:58.0 2:04.4 View workout
10/11/18 268m 0:58.4 1:48.9 View workout
10/11/18 13,732m 59:00.8 2:08.9 View workout
10/05/18 158m 0:40.4 2:07.8 View workout
10/05/18 9,832m 40:03.9 2:02.2 View workout
10/04/18 1,437m 6:04.0 2:06.6 View workout
10/04/18 3,525m 15:03.7 2:08.1 View workout
10/04/18 4,740m 16:40.2 1:45.5 View workout
10/04/18 2,516m 10:21.6 2:03.5 View workout
10/03/18 10,093m 41:48.4 2:04.2 View workout
10/02/18 2,709m 11:33.2 2:07.9 View workout
10/02/18 8,088m 30:00.0 1:51.2 View workout
10/02/18 1,203m 5:02.0 2:05.5 View workout
10/01/18 745m 2:59.9 2:00.7 View workout
10/01/18 14,265m 1:00:03.5 2:06.3 View workout
09/30/18 1,000m 4:16.6 2:08.3 View workout
09/30/18 1,000m 4:15.5 2:07.7 View workout