Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/18 |
1,182m |
5:04.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/17/18 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/16/18 |
125m |
0:30.4 |
2:01.6 |
RowErg |
Hwt |
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|
12/16/18 |
7,875m |
33:09.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/15/18 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/14/18 |
1,429m |
8:05.4 |
2:49.8 |
RowErg |
Hwt |
View workout
|
12/14/18 |
6,000m |
24:00.2 |
2:00.0 |
RowErg |
Hwt |
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|
12/14/18 |
813m |
2:40.0 |
1:38.4 |
RowErg |
Hwt |
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|
12/14/18 |
3,517m |
15:04.0 |
2:08.5 |
RowErg |
Hwt |
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|
12/13/18 |
2,440m |
9:59.8 |
2:02.9 |
RowErg |
Hwt |
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|
12/13/18 |
8,155m |
30:00.0 |
1:50.3 |
RowErg |
Hwt |
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|
12/13/18 |
1,405m |
6:03.0 |
2:09.1 |
RowErg |
Hwt |
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|
12/12/18 |
165m |
0:42.9 |
2:10.0 |
RowErg |
Hwt |
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|
12/12/18 |
11,835m |
50:01.9 |
2:06.8 |
RowErg |
Hwt |
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|
12/11/18 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
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|
12/11/18 |
2,746m |
10:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/11/18 |
5,000m |
18:23.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/11/18 |
2,254m |
9:55.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/10/18 |
1,412m |
5:59.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/10/18 |
5,000m |
19:09.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|