Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/18 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/24/18 |
816m |
2:40.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
12/24/18 |
3,536m |
15:07.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/23/18 |
986m |
4:20.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/23/18 |
15,014m |
1:04:57.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/22/18 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/22/18 |
10,000m |
39:45.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/21/18 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,385m |
10:16.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/21/18 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/21/18 |
811m |
2:40.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
12/21/18 |
3,553m |
15:01.4 |
2:06.8 |
RowErg |
Hwt |
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|
12/20/18 |
261m |
1:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/20/18 |
10,739m |
45:05.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/19/18 |
1,981m |
7:24.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/19/18 |
1,096m |
4:16.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/19/18 |
5,762m |
21:31.7 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/19/18 |
1,161m |
5:00.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/18/18 |
4,818m |
19:59.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/18/18 |
5,000m |
18:12.3 |
1:49.2 |
RowErg |
Hwt |
View workout
|