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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/21/18 19,822m 1:27:44.5 2:12.7 View workout
10/20/18 2,000m 9:05.5 2:16.3 View workout
10/20/18 2,000m 9:07.1 2:16.7 View workout
10/20/18 1,000m 4:29.0 2:14.5 View workout
10/20/18 1,000m 4:29.8 2:14.9 View workout
10/20/18 903m 4:07.6 2:17.0 View workout
10/20/18 21,097m 1:32:45.1 2:11.8 View workout
10/19/18 2,000m 8:58.9 2:14.7 View workout
10/19/18 1,000m 3:59.5 1:59.7 View workout
10/19/18 1,000m 4:00.1 2:00.0 View workout
10/19/18 1,000m 3:59.9 1:59.9 View workout
10/19/18 1,000m 3:59.9 1:59.9 View workout
10/19/18 986m 3:56.3 1:59.8 View workout
10/19/18 10,014m 42:22.7 2:06.9 View workout
10/18/18 129m 0:33.0 2:07.9 View workout
10/18/18 16,871m 1:12:42.4 2:09.2 View workout
10/17/18 465m 2:00.0 2:09.0 View workout
10/17/18 16,535m 1:10:01.6 2:07.0 View workout
10/13/18 2,000m 8:44.0 2:11.0 View workout
10/13/18 4,975m 19:52.6 1:59.8 View workout