Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
481m |
2:00.0 |
2:04.7 |
SkiErg |
|
View workout
|
03/31/24 |
831m |
3:53.9 |
2:20.7 |
SkiErg |
|
View workout
|
03/30/24 |
11,259m |
45:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
14:38.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/29/24 |
1,253m |
5:47.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/27/24 |
12,150m |
48:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,102m |
17:30.0 |
2:07.9 |
SkiErg |
|
View workout
|
03/25/24 |
511m |
2:29.3 |
2:26.0 |
SkiErg |
|
View workout
|
03/24/24 |
14,768m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/22/24 |
505m |
2:26.4 |
2:24.9 |
SkiErg |
|
View workout
|
03/22/24 |
1,093m |
5:03.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/22/24 |
1,506m |
7:31.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
11,366m |
45:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
7,777m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,072m |
40:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
512m |
2:26.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
10,362m |
40:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,716m |
10:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
1,004m |
4:26.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/10/24 |
11,295m |
45:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|