Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
134m |
0:55.3 |
3:26.3 |
RowErg |
Hwt |
View workout
|
11/26/24 |
4,967m |
19:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/26/24 |
999m |
4:45.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/25/24 |
373m |
1:55.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,178m |
12:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
1,002m |
4:32.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/24/24 |
10,000m |
41:39.4 |
2:04.9 |
SkiErg |
|
View workout
|
11/20/24 |
8,000m |
24:07.0 |
1:59.6 |
MultiErg |
|
View workout
|
11/19/24 |
494m |
2:18.1 |
2:19.7 |
SkiErg |
|
View workout
|
11/19/24 |
6,551m |
25:00.0 |
1:54.4 |
SkiErg |
|
View workout
|
11/19/24 |
757m |
3:16.3 |
2:09.6 |
SkiErg |
|
View workout
|
11/17/24 |
237m |
1:06.9 |
2:21.1 |
SkiErg |
|
View workout
|
11/17/24 |
3,838m |
15:00.0 |
1:57.2 |
SkiErg |
|
View workout
|
11/17/24 |
1,008m |
4:19.3 |
2:08.6 |
SkiErg |
|
View workout
|
11/13/24 |
2,000m |
6:28.0 |
2:06.0 |
MultiErg |
|
View workout
|
11/13/24 |
2,000m |
6:04.4 |
1:57.1 |
MultiErg |
|
View workout
|
11/13/24 |
5,038m |
9:58.6 |
1:58.8 |
BikeErg |
|
View workout
|
11/13/24 |
4,720m |
18:27.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,000m |
6:05.2 |
2:00.1 |
MultiErg |
|
View workout
|
11/13/24 |
2,000m |
6:43.2 |
2:11.0 |
MultiErg |
|
View workout
|