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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Beckett

Log

Date Distance Time Pace Comments Action
08/29/24 1,004m 4:36.0 2:17.4 View workout
08/28/24 5,009m 20:00.0 1:59.7 View workout
08/28/24 506m 2:27.0 2:25.2 View workout
08/27/24 5,223m 20:00.0 1:54.8

Long and Strong

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08/25/24 1,000m 3:26.1 1:43.0

Watershed

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08/25/24 658m 3:10.9 2:25.0 View workout
08/25/24 1,000m 3:26.1 1:43.0 View workout
08/24/24 2,000m 7:17.5 1:49.3 View workout
08/24/24 1,007m 4:33.5 2:15.7 View workout
08/22/24 10,265m 20:00.0 1:56.9 View workout
08/22/24 2,010m 4:44.8 2:21.6 View workout
08/21/24 6,055m 24:00.0 1:58.9 View workout
08/21/24 510m 2:18.9 2:16.1 View workout
08/19/24 5,129m 20:00.0 1:56.9

Pyramid

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08/18/24 4,903m 20:00.0 2:02.3 View workout
08/18/24 508m 2:16.3 2:14.1 View workout
08/13/24 2,000m 7:03.1 1:45.7

Almost 2k

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08/11/24 1,000m 3:43.2 1:51.6 View workout
08/11/24 1,004m 4:21.9 2:10.4 View workout
08/10/24 6,226m 24:00.0 1:55.6

Speed Play

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