Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/24 |
20,000m |
41:52.6 |
2:05.6 |
BikeErg |
|
View workout
|
10/13/24 |
8,000m |
22:57.3 |
1:54.5 |
MultiErg |
|
View workout
|
10/13/24 |
2,000m |
6:18.2 |
2:03.7 |
MultiErg |
|
View workout
|
10/11/24 |
2,000m |
5:36.5 |
1:50.1 |
MultiErg |
|
View workout
|
10/11/24 |
2,000m |
5:43.0 |
1:53.6 |
MultiErg |
|
View workout
|
10/11/24 |
2,000m |
5:53.8 |
1:56.9 |
MultiErg |
|
View workout
|
10/11/24 |
2,000m |
6:14.6 |
2:03.1 |
MultiErg |
|
View workout
|
10/10/24 |
4,219m |
16:00.0 |
1:53.7 |
SkiErg |
|
View workout
|
10/10/24 |
553m |
2:32.2 |
2:17.6 |
SkiErg |
|
View workout
|
10/09/24 |
5,523m |
10:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
10/09/24 |
544m |
1:22.5 |
2:31.6 |
BikeErg |
|
View workout
|
10/09/24 |
2,702m |
10:00.0 |
1:51.0 |
SkiErg |
|
View workout
|
10/09/24 |
256m |
1:11.3 |
2:19.2 |
SkiErg |
|
View workout
|
10/09/24 |
2,827m |
10:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
604m |
2:41.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
8,000m |
24:00.0 |
1:59.3 |
MultiErg |
|
View workout
|
10/08/24 |
2,000m |
6:25.5 |
2:04.1 |
MultiErg |
|
View workout
|
10/04/24 |
2,000m |
5:25.7 |
1:46.5 |
MultiErg |
|
View workout
|
10/04/24 |
2,000m |
6:22.7 |
2:05.5 |
MultiErg |
|
View workout
|
10/03/24 |
4,000m |
15:04.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|