Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/23 |
6,222m |
24:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,058m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/26/23 |
5,346m |
20:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/24/23 |
748m |
3:16.9 |
2:11.6 |
SkiErg |
|
View workout
|
12/24/23 |
3,380m |
7:15.9 |
2:08.9 |
BikeErg |
|
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|
12/24/23 |
3,283m |
13:11.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/24/23 |
1,279m |
5:56.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,406m |
5:58.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,000m |
3:28.1 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,643m |
7:16.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
7,521m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
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|
12/21/23 |
304m |
1:43.7 |
2:50.5 |
RowErg |
Hwt |
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|
12/21/23 |
652m |
3:48.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,104m |
10:13.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
4,000m |
14:48.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,256m |
5:32.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
8,000m |
25:38.2 |
2:05.4 |
MultiErg |
|
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|
12/18/23 |
2,000m |
7:02.8 |
2:13.3 |
MultiErg |
|
View workout
|
12/17/23 |
8,000m |
41:46.1 |
2:02.5 |
MultiErg |
|
View workout
|
12/17/23 |
1,013m |
4:22.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|