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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Beckett

Log

Date Distance Time Pace Comments Action
08/08/24 4,979m 20:00.0 2:00.5 View workout
08/08/24 1,007m 4:45.1 2:21.5 View workout
08/06/24 2,000m 5:29.6 1:48.2 View workout
08/06/24 2,000m 6:05.9 1:59.2 View workout
08/06/24 2,000m 6:27.6 2:06.5 View workout
08/05/24 5,062m 20:00.0 1:58.5

Tekkers

 View workout
08/04/24 3,647m 15:00.0 2:03.3 View workout
08/04/24 1,009m 4:49.3 2:23.3 View workout
08/03/24 1,000m 3:27.5 1:43.7

Sprint Finish

 View workout
08/03/24 1,506m 6:53.9 2:17.4 View workout
08/02/24 8,000m 23:43.2 1:57.9 View workout
08/02/24 2,000m 6:45.5 2:09.5 View workout
07/31/24 3,125m 12:00.0 1:55.2 View workout
07/31/24 1,007m 4:56.6 2:27.2 View workout
07/29/24 5,128m 20:00.0 1:57.0

Ladder Up

 View workout
07/28/24 2,656m 10:00.0 1:52.9 View workout
07/28/24 2,440m 10:00.0 2:02.9 View workout
07/26/24 3,835m 15:00.0 1:57.3

Meet your Coach

 View workout
07/25/24 2,000m 6:28.6 2:05.8 View workout
07/21/24 130m 0:20.0 1:16.9 View workout