Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/24 |
2,000m |
6:23.8 |
2:03.9 |
MultiErg |
|
View workout
|
07/17/24 |
2,000m |
6:27.3 |
2:05.7 |
MultiErg |
|
View workout
|
07/16/24 |
7,789m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/16/24 |
504m |
2:02.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
3,544m |
14:00.0 |
1:58.5 |
SkiErg |
|
View workout
|
07/14/24 |
3,874m |
14:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/14/24 |
2,000m |
6:32.4 |
2:07.7 |
MultiErg |
|
View workout
|
07/13/24 |
8,000m |
23:49.6 |
1:58.7 |
MultiErg |
|
View workout
|
07/13/24 |
2,000m |
6:32.7 |
2:08.2 |
MultiErg |
|
View workout
|
07/07/24 |
2,000m |
6:31.4 |
2:07.4 |
MultiErg |
|
View workout
|
07/06/24 |
1,037m |
3:59.2 |
1:55.3 |
SkiErg |
|
View workout
|
07/06/24 |
352m |
1:41.3 |
2:23.8 |
SkiErg |
|
View workout
|
07/06/24 |
3,467m |
12:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
07/06/24 |
1,256m |
6:24.3 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/05/24 |
2,000m |
5:53.8 |
1:56.2 |
MultiErg |
|
View workout
|
07/05/24 |
2,000m |
6:34.2 |
2:05.7 |
MultiErg |
|
View workout
|
07/04/24 |
7,104m |
28:13.8 |
1:59.2 |
SkiErg |
|
View workout
|
07/04/24 |
530m |
2:22.9 |
2:14.8 |
SkiErg |
|
View workout
|
07/03/24 |
5,553m |
21:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,000m |
6:23.5 |
2:05.2 |
MultiErg |
|
View workout
|