Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/24 |
3,500m |
13:50.2 |
1:58.6 |
SkiErg |
|
View workout
|
11/03/24 |
20,000m |
1:02:43.4 |
2:05.2 |
MultiErg |
|
View workout
|
10/31/24 |
8,000m |
25:06.8 |
2:04.7 |
MultiErg |
|
View workout
|
10/30/24 |
8,000m |
23:48.7 |
1:58.5 |
MultiErg |
|
View workout
|
10/30/24 |
8,000m |
24:56.0 |
2:03.8 |
MultiErg |
|
View workout
|
10/29/24 |
524m |
2:15.3 |
2:09.1 |
SkiErg |
|
View workout
|
10/29/24 |
759m |
3:36.9 |
2:22.8 |
SkiErg |
|
View workout
|
10/27/24 |
7,282m |
30:04.2 |
2:03.8 |
SkiErg |
|
View workout
|
10/26/24 |
2,000m |
5:21.1 |
1:47.0 |
MultiErg |
|
View workout
|
10/26/24 |
2,000m |
5:50.7 |
1:55.2 |
MultiErg |
|
View workout
|
10/26/24 |
2,000m |
6:29.2 |
2:05.7 |
MultiErg |
|
View workout
|
10/24/24 |
8,731m |
16:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
10/24/24 |
1,515m |
3:20.7 |
2:12.4 |
BikeErg |
|
View workout
|
10/23/24 |
3,166m |
12:00.0 |
1:53.7 |
SkiErg |
|
View workout
|
10/23/24 |
3,314m |
12:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,000m |
6:26.6 |
2:07.2 |
MultiErg |
|
View workout
|
10/18/24 |
8,000m |
23:47.1 |
1:58.5 |
MultiErg |
|
View workout
|
10/18/24 |
2,000m |
6:23.8 |
2:04.6 |
MultiErg |
|
View workout
|
10/17/24 |
10,000m |
41:46.6 |
2:05.3 |
SkiErg |
|
View workout
|
10/16/24 |
10,000m |
41:22.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|