Concept2 Logbook | Log for Sean Beckett

Sean Beckett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/19/24	11,366m	45:00.0	1:58.7	RowErg	Hwt	SCHUYLKILL	View workout
03/17/24	7,777m	30:00.0	1:55.7	RowErg	Hwt	OHIO	View workout
03/16/24	10,072m	40:00.0	1:59.1	RowErg	Hwt	FREMONT	View workout
03/15/24	512m	2:26.4	2:22.9	RowErg	Hwt		View workout
03/13/24	10,362m	40:00.0	1:55.8	RowErg	Hwt	MONTLAKE	View workout
03/12/24	2,716m	10:00.0	1:50.4	RowErg	Hwt	BRUGGE	View workout
03/12/24	1,004m	4:26.1	2:12.5	RowErg	Hwt		View workout
03/10/24	11,295m	45:00.0	1:59.5	RowErg	Hwt	RIDEAU	View workout
03/08/24	386m	2:05.0	2:41.9	SkiErg			View workout
03/07/24	8,000m	25:19.2	2:03.1	MultiErg			View workout
03/07/24	2,000m	7:12.1	2:12.6	MultiErg			View workout
03/04/24	10,308m	40:00.0	1:56.4	RowErg	Hwt	HOOCH	View workout
03/03/24	10,017m	40:00.0	1:59.7	RowErg	Hwt	TRENT	View workout
03/03/24	0m	0:05.2		RowErg	Hwt	TRENT	View workout
02/27/24	11,569m	45:00.0	1:56.6	RowErg	Hwt	YARRA	View workout
02/25/24	11,112m	45:16.4	2:02.2	RowErg	Hwt	THAMES	View workout
02/25/24	505m	2:23.3	2:21.8	RowErg	Hwt		View workout
02/24/24	11,396m	45:00.0	1:58.4	RowErg	Hwt	CHARLES	View workout
02/23/24	2,000m	6:23.1	1:59.3	MultiErg			View workout
02/23/24	1,000m	4:11.2	2:05.6	RowErg	Hwt		View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8