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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Beckett

Log

Date Distance Time Pace Comments Action
09/17/24 2,000m 6:19.4 2:02.4 View workout
09/17/24 2,000m 6:32.9 2:06.6 View workout
09/12/24 5,000m 18:39.4 1:51.9 View workout
09/12/24 1,004m 4:21.2 2:10.0 View workout
09/11/24 150m 0:30.0 1:40.0 View workout
09/11/24 143m 0:30.0 1:44.8 View workout
09/11/24 2,766m 10:00.0 1:48.4 View workout
09/11/24 100m 0:21.5 1:47.5 View workout
09/11/24 759m 3:26.4 2:15.9 View workout
09/10/24 8,000m 24:03.3 1:59.7 View workout
09/10/24 2,000m 6:48.6 2:10.8 View workout
09/05/24 8,034m 15:00.0 1:52.0 View workout
09/05/24 2,005m 4:42.2 2:20.7 View workout
09/04/24 5,007m 20:00.0 1:59.8 View workout
09/04/24 505m 2:27.1 2:25.6 View workout
09/03/24 5,286m 20:00.0 1:53.5

Ladder Sprints

 View workout
09/01/24 8,000m 23:29.9 1:56.8 View workout
09/01/24 2,000m 6:43.8 2:08.9 View workout
08/31/24 2,977m 10:00.0 1:40.7

Flip the switch

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08/29/24 1,000m 3:38.3 1:49.1 View workout