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Sean Beckett

Log

Date Distance Time Pace Comments Action
12/22/23 7,521m 30:00.0 1:59.6

STEADY THIRTY

 View workout
12/21/23 304m 1:43.7 2:50.5 View workout
12/21/23 652m 3:48.0 2:54.8 View workout
12/21/23 2,104m 10:13.7 2:25.8 View workout
12/19/23 4,000m 14:48.5 1:51.0 View workout
12/19/23 1,256m 5:32.3 2:12.2 View workout
12/18/23 8,000m 25:38.2 2:05.4 View workout
12/18/23 2,000m 7:02.8 2:13.3 View workout
12/17/23 8,000m 41:46.1 2:02.5 View workout
12/17/23 1,013m 4:22.3 2:09.4 View workout
12/16/23 5,085m 20:00.0 1:57.9

TWENTY’S PLENTY

 View workout
12/16/23 1,259m 5:47.3 2:17.9 View workout
12/15/23 5,000m 19:43.0 1:58.3 View workout
12/13/23 1,037m 4:36.9 2:13.5

TWENTY’S PLENTY

 View workout
12/12/23 5,183m 20:00.0 1:55.7

I GOT 5 ON IT

 View workout
12/12/23 1,514m 6:34.0 2:10.1 View workout
12/11/23 2,000m 6:34.1 2:05.7 View workout
12/10/23 1,268m 2:47.3 2:11.9 View workout
12/10/23 7,511m 31:09.7 2:04.4 View workout
12/07/23 5,680m 22:00.0 1:56.1

THE DESCENT

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