Sean Beckett

Log

Date Distance Time Pace Comments Action
07/06/24 1,256m 6:24.3 2:32.9 View workout
07/05/24 2,000m 5:53.8 1:56.2 View workout
07/05/24 2,000m 6:34.2 2:05.7 View workout
07/04/24 7,104m 28:13.8 1:59.2 View workout
07/04/24 530m 2:22.9 2:14.8 View workout
07/03/24 5,553m 21:00.0 1:53.4 View workout
07/02/24 2,000m 6:23.5 2:05.2 View workout
07/02/24 2,000m 6:52.3 2:11.7 View workout
06/26/24 4,127m 16:00.0 1:56.3

REVERSE PYRAMID

View workout
06/26/24 1,001m 4:38.3 2:19.0 View workout
06/25/24 3,335m 13:00.0 1:56.9 View workout
06/25/24 3,606m 13:00.0 1:48.1 View workout
06/25/24 2,000m 6:32.6 2:07.5 View workout
06/24/24 8,000m 23:50.3 1:58.4 View workout
06/24/24 2,000m 6:44.1 2:10.3 View workout
06/23/24 2,000m 6:30.9 2:06.6 View workout
06/22/24 4,000m 15:11.2 1:53.9 View workout
06/22/24 1,000m 4:31.1 2:15.5 View workout
06/21/24 1,805m 7:00.0 1:56.3

HIIT STRENGTH AND POWER

View workout
06/21/24 755m 3:42.5 2:27.3 View workout