Sean Beckett

Log

Date Distance Time Pace Comments Action
01/25/24 2,966m 10:00.0 1:41.1

Flip the switch

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01/24/24 6,325m 24:00.0 1:53.8

PUMP THE POWER

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01/22/24 8,259m 32:00.0 1:56.2

TIME TO HIIT IT

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01/21/24 5,182m 20:00.0 1:55.7

Long and Strong

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01/20/24 1,000m 3:27.5 1:43.7

Watershed

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01/20/24 1,511m 7:26.6 2:27.7 View workout
01/20/24 1,000m 3:27.5 1:43.7

On Asensei

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01/16/24 10,159m 40:00.0 1:58.1

CARDIO CRUSHER

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01/14/24 11,401m 45:00.0 1:58.4

STROKE AND GLIDE

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01/13/24 3,331m 12:00.0 1:48.0 View workout
01/13/24 1,610m 7:16.1 2:15.4 View workout
01/12/24 5,138m 20:00.0 1:56.7

Pyramid

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01/08/24 2,000m 7:07.4 1:46.8

Almost 2k

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01/07/24 4,237m 16:00.0 1:53.2 View workout
01/07/24 304m 1:27.3 2:23.5 View workout
01/07/24 134m 0:49.4 3:04.3 View workout
01/07/24 3,607m 14:24.2 1:59.7 View workout
01/04/24 7,647m 30:00.0 1:57.6

DRAG PLAY

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01/03/24 10,113m 40:00.0 1:58.6

FIND THE FLOW

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01/02/24 2,500m 10:43.1 2:08.6 View workout