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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Beckett

Log

Date Distance Time Pace Comments Action
01/01/24 2,505m 10:42.0 2:08.1 View workout
12/31/23 376m 1:34.9 2:06.1 View workout
12/31/23 3,269m 6:51.5 2:05.8 View workout
12/31/23 2,069m 8:40.5 2:05.7 View workout
12/31/23 2,000m 6:48.5 2:06.8 View workout
12/30/23 6,222m 24:00.0 1:55.7

Speed Play

 View workout
12/29/23 5,058m 20:00.0 1:58.6

Tekkers

 View workout
12/26/23 5,346m 20:00.0 1:52.2

CRANKING CADENCE

 View workout
12/24/23 748m 3:16.9 2:11.6 View workout
12/24/23 3,380m 7:15.9 2:08.9 View workout
12/24/23 3,283m 13:11.6 2:00.5 View workout
12/24/23 1,279m 5:56.5 2:19.3 View workout
12/23/23 1,406m 5:58.4 2:07.4 View workout
12/23/23 1,000m 3:28.1 1:44.0

Sprint Finish

 View workout
12/23/23 1,643m 7:16.7 2:12.8 View workout
12/22/23 7,521m 30:00.0 1:59.6

STEADY THIRTY

 View workout
12/21/23 304m 1:43.7 2:50.5 View workout
12/21/23 652m 3:48.0 2:54.8 View workout
12/21/23 2,104m 10:13.7 2:25.8 View workout
12/19/23 4,000m 14:48.5 1:51.0 View workout