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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Beckett

Log

Date Distance Time Pace Comments Action
02/12/24 5,157m 19:00.0 1:50.5 View workout
02/12/24 1,276m 5:43.0 2:14.4 View workout
02/11/24 10,000m 39:17.7 1:57.8 View workout
02/11/24 609m 2:49.2 2:18.9 View workout
02/08/24 589m 2:59.6 2:32.4 View workout
02/08/24 304m 1:47.2 2:56.3

Fusion

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02/08/24 304m 1:11.6 1:57.7 View workout
02/08/24 1,290m 5:37.4 2:10.7 View workout
02/06/24 581m 4:00.0 3:26.5 View workout
02/06/24 807m 3:49.9 2:22.4

Mind over Matter

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02/05/24 5,617m 21:00.0 1:52.1

RISE UP

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02/04/24 10,147m 40:00.0 1:58.2

CRUISE CONTROL

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02/01/24 4,429m 16:00.0 1:48.3 View workout
02/01/24 1,513m 6:55.7 2:17.3 View workout
01/31/24 1,000m 4:36.1 2:18.0 View workout
01/30/24 5,288m 20:00.0 1:53.4

Ladder Sprints

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01/29/24 621m 3:57.9 3:11.5 View workout
01/29/24 1,256m 5:55.5 2:21.5 View workout
01/28/24 6,000m 22:58.6 1:54.8 View workout
01/28/24 1,282m 5:44.8 2:14.4 View workout