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Log

Date Workout Score Ave Comments Action
09/26/24 v500m/0:10r...3 2,000m 2:05.5 View workout
09/19/24 v1:00/3:00r...8 4,754m 1:40.9 View workout
09/19/24 1:09 525m 2:12.9 View workout
09/19/24 v2:00/r...3 1,126m 2:12.4 View workout
09/19/24 3:21 759m 2:12.6 View workout
09/18/24 2:19 504m 2:18.0 View workout
09/17/24 v500m/0:05r...3 2,000m 1:52.4 View workout
09/17/24 v500m/0:05r...3 2,000m 1:56.8 View workout
09/17/24 v500m/0:05r...3 2,000m 1:59.4 View workout
09/17/24 v500m/0:08r...3 2,000m 2:02.4 View workout
09/17/24 v500m/0:08r...3 2,000m 2:06.6 View workout
09/12/24 v2000m/3:00r...4 5,000m 1:51.9 View workout
09/12/24 4:21 1,004m 2:10.0 View workout
09/11/24 0:30 150m 1:40.0 View workout
09/11/24 0:30 143m 1:44.8 View workout
09/11/24 v1:00/1:30r...10 2,766m 1:48.4 View workout
09/11/24 100m 0:21.5 1:47.5 View workout
09/11/24 3:26 759m 2:15.9 View workout
09/10/24 v2000m/0:04r...3 8,000m 1:59.7 View workout
09/10/24 v500m/0:08r...3 2,000m 2:10.8 View workout
09/05/24 v1:00/2:00r...5 8,034m 1:52.0 View workout
09/05/24 4:42 2,005m 2:20.7 View workout
09/04/24 20:00 5,007m 1:59.8 View workout
09/04/24 2:27 505m 2:25.6 View workout
09/03/24 v/6:38r...11 5,286m 1:53.5

Ladder Sprints

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