Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
1,256m |
5:32.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
8,000m |
25:38.2 |
2:05.4 |
MultiErg |
|
View workout
|
12/18/23 |
2,000m |
7:02.8 |
2:13.3 |
MultiErg |
|
View workout
|
12/17/23 |
8,000m |
41:46.1 |
2:02.5 |
MultiErg |
|
View workout
|
12/17/23 |
1,013m |
4:22.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,085m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,259m |
5:47.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,037m |
4:36.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,183m |
20:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,514m |
6:34.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,000m |
6:34.1 |
2:05.7 |
MultiErg |
|
View workout
|
12/10/23 |
1,268m |
2:47.3 |
2:11.9 |
BikeErg |
|
View workout
|
12/10/23 |
7,511m |
31:09.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,680m |
22:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,135m |
24:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,107m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,000m |
6:13.4 |
1:59.1 |
MultiErg |
|
View workout
|
12/03/23 |
500m |
2:05.9 |
2:05.9 |
SkiErg |
|
View workout
|