Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/23 |
506m |
2:17.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,502m |
19:32.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,436m |
21:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
512m |
2:44.4 |
2:40.5 |
SkiErg |
|
View workout
|
10/17/23 |
2,710m |
10:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/15/23 |
8,036m |
32:05.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,830m |
10:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,748m |
10:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/08/23 |
4,010m |
15:23.3 |
1:55.1 |
RowErg |
Hwt |
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|
10/08/23 |
1,004m |
4:27.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,959m |
19:00.0 |
1:54.9 |
RowErg |
Hwt |
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|
10/02/23 |
5,121m |
20:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/01/23 |
4,929m |
19:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/29/23 |
89m |
0:29.1 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/29/23 |
291m |
1:27.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/29/23 |
833m |
4:32.8 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
2,000m |
6:56.2 |
2:09.7 |
MultiErg |
|
View workout
|
09/26/23 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/24/23 |
7,480m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|