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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Beckett

Log

Date Distance Time Pace Comments Action
09/22/23 2,000m 7:23.7 1:50.9

Empty the Tank

 View workout
09/21/23 2,000m 6:24.1 2:03.6 View workout
09/21/23 2,000m 7:33.5 2:19.4 View workout
09/20/23 2,138m 8:00.0 1:52.2

PERFECT WARMUP

 View workout
09/16/23 2,739m 10:00.0 1:49.5 View workout
09/16/23 507m 2:14.9 2:13.0 View workout
09/14/23 2,000m 5:55.1 1:54.3 View workout
09/14/23 2,000m 6:39.5 1:59.8 View workout
09/14/23 1,001m 2:19.7 2:19.5 View workout
09/14/23 501m 2:11.8 2:11.5 View workout
09/14/23 506m 2:26.1 2:24.3 View workout
09/12/23 8,832m 36:00.0 2:02.2

GEAR SHIFTER

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09/10/23 5,373m 21:00.0 1:57.2

ENDGAME

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09/09/23 5,033m 20:00.0 1:59.2

Fusion

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09/07/23 322m 1:36.0 2:29.0 View workout
09/07/23 313m 1:36.7 2:34.4 View workout
09/05/23 2,000m 7:35.9 1:53.9

Mind over Matter

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09/03/23 5,320m 21:00.0 1:58.4

RISE UP

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09/02/23 9,763m 40:00.0 2:02.9

CRUISE CONTROL

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08/31/23 8,000m 25:32.2 2:03.8 View workout