Sean Beckett

Log

Date Distance Time Pace Comments Action
06/04/23 2,000m 7:08.7 2:15.2 View workout
06/04/23 1,037m 6:28.0 3:07.0 View workout
06/03/23 799m 5:06.5 3:11.8 View workout
06/02/23 1,639m 6:00.0 1:49.8

IT'S ONLY 1 MINUTE

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06/02/23 822m 5:10.5 3:08.8 View workout
06/01/23 774m 5:04.0 3:16.3 View workout
05/31/23 4,500m 18:09.1 2:01.0

GETTING THERE

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05/31/23 785m 5:00.7 3:11.5 View workout
05/30/23 764m 5:07.0 3:20.9 View workout
05/29/23 5,044m 21:00.0 2:04.9

DON'T FORCE IT

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05/28/23 744m 5:07.7 3:26.7 View workout
05/27/23 784m 5:18.4 3:23.0 View workout
05/27/23 2,000m 5:51.6 1:54.2 View workout
05/27/23 2,000m 7:00.0 2:13.0 View workout
05/26/23 500m 1:43.8 1:43.8 View workout
05/26/23 1,285m 4:30.0 1:45.0

SPRINTS

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05/26/23 757m 5:05.5 3:21.7 View workout
05/23/23 3,000m 12:03.6 2:00.6

HALFWAY

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05/21/23 4,347m 18:00.0 2:04.2

BRAIN TRAINING

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05/20/23 4,500m 18:47.5 2:05.2 View workout