Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/23 |
10,882m |
45:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,000m |
6:18.7 |
1:59.2 |
MultiErg |
|
View workout
|
08/02/23 |
2,000m |
6:24.7 |
1:59.8 |
MultiErg |
|
View workout
|
08/02/23 |
190m |
1:03.8 |
2:47.8 |
SkiErg |
|
View workout
|
08/02/23 |
1,006m |
4:33.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/01/23 |
1,013m |
4:59.1 |
2:27.6 |
SkiErg |
|
View workout
|
08/01/23 |
2,241m |
5:07.0 |
2:16.9 |
BikeErg |
|
View workout
|
07/29/23 |
4,868m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/28/23 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
7,471m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/25/23 |
9,816m |
40:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/23/23 |
5,888m |
24:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/23/23 |
524m |
3:02.7 |
2:54.3 |
SkiErg |
|
View workout
|
07/22/23 |
4,000m |
8:19.0 |
2:04.7 |
BikeErg |
|
View workout
|
07/22/23 |
1,202m |
5:00.0 |
2:04.7 |
SkiErg |
|
View workout
|
07/22/23 |
4,788m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,509m |
10:47.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/11/23 |
2,000m |
6:16.4 |
1:58.1 |
MultiErg |
|
View workout
|
07/11/23 |
2,000m |
6:31.1 |
2:05.0 |
MultiErg |
|
View workout
|
07/11/23 |
1,000m |
4:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|