Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/23 |
799m |
5:06.5 |
3:11.8 |
SkiErg |
|
View workout
|
06/02/23 |
1,639m |
6:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/02/23 |
822m |
5:10.5 |
3:08.8 |
SkiErg |
|
View workout
|
06/01/23 |
774m |
5:04.0 |
3:16.3 |
SkiErg |
|
View workout
|
05/31/23 |
4,500m |
18:09.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
785m |
5:00.7 |
3:11.5 |
SkiErg |
|
View workout
|
05/30/23 |
764m |
5:07.0 |
3:20.9 |
SkiErg |
|
View workout
|
05/29/23 |
5,044m |
21:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/28/23 |
744m |
5:07.7 |
3:26.7 |
SkiErg |
|
View workout
|
05/27/23 |
784m |
5:18.4 |
3:23.0 |
SkiErg |
|
View workout
|
05/27/23 |
2,000m |
5:51.6 |
1:54.2 |
MultiErg |
|
View workout
|
05/27/23 |
2,000m |
7:00.0 |
2:13.0 |
MultiErg |
|
View workout
|
05/26/23 |
500m |
1:43.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
1,285m |
4:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/26/23 |
757m |
5:05.5 |
3:21.7 |
SkiErg |
|
View workout
|
05/23/23 |
3,000m |
12:03.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/21/23 |
4,347m |
18:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/20/23 |
4,500m |
18:47.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/14/23 |
2,000m |
6:16.2 |
1:59.7 |
MultiErg |
|
View workout
|
05/14/23 |
2,000m |
6:42.7 |
2:07.9 |
MultiErg |
|
View workout
|