Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/23 |
1,268m |
4:30.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/11/23 |
4,000m |
16:08.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
3,577m |
15:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
8,000m |
26:21.7 |
2:08.7 |
MultiErg |
|
View workout
|
05/06/23 |
843m |
3:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
05/05/23 |
3,000m |
12:30.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,870m |
12:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/30/23 |
3,552m |
15:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/29/23 |
500m |
2:12.3 |
2:12.3 |
SkiErg |
|
View workout
|
04/29/23 |
500m |
2:12.3 |
2:12.3 |
SkiErg |
|
View workout
|
04/29/23 |
2,000m |
4:12.7 |
2:06.3 |
BikeErg |
|
View workout
|
04/29/23 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/28/23 |
819m |
3:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/25/23 |
3,217m |
13:10.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/23/23 |
3,520m |
15:03.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/23/23 |
900m |
4:05.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,046m |
2:23.5 |
2:17.1 |
BikeErg |
|
View workout
|
04/22/23 |
2,125m |
9:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/20/23 |
2,000m |
6:52.6 |
2:10.8 |
MultiErg |
|
View workout
|
04/20/23 |
2,000m |
6:57.1 |
2:13.0 |
MultiErg |
|
View workout
|