Concept2 Logbook | Log for Sean Beckett

Sean Beckett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/09/22	1,003m	4:46.3	2:22.7	RowErg	Hwt		View workout
09/08/22	9,765m	40:00.0	2:02.8	RowErg	Hwt	WHANGANUI	View workout
09/06/22	5,366m	20:00.0	1:51.8	RowErg	Hwt	WYE	View workout
09/04/22	10,002m	41:49.9	2:05.4	RowErg	Hwt	THAMES	View workout
09/02/22	9,595m	40:00.0	2:05.0	RowErg	Hwt	DEE	View workout
08/31/22	9,971m	40:00.0	2:00.3	RowErg	Hwt	CLYDE	View workout
08/30/22	6,000m	23:49.0	1:59.0	RowErg	Hwt		View workout
08/30/22	1,011m	4:23.0	2:10.0	RowErg	Hwt		View workout
08/28/22	7,259m	30:35.9	2:06.4	RowErg	Hwt	THAMES	View workout
08/26/22	9,587m	40:00.0	2:05.1	RowErg	Hwt	MERSEY	View workout
08/24/22	15,000m	32:00.2	2:08.0	BikeErg			View workout
08/23/22	8,752m	36:00.0	2:03.4	RowErg	Hwt	DON	View workout
08/21/22	2,617m	10:00.0	1:54.6	RowErg	Hwt	BRUGGE	View workout
08/20/22	11,285m	45:00.0	1:59.6	RowErg	Hwt	TAFF	View workout
08/18/22	9,643m	40:00.0	2:04.4	RowErg	Hwt	NENE	View workout
08/17/22	420m	2:13.7	2:39.1	RowErg	Hwt		View workout
08/17/22	273m	1:01.3	1:52.2	RowErg	Hwt		View workout
08/17/22	475m	2:13.8	2:20.8	RowErg	Hwt		View workout
08/17/22	1,756m	8:08.5	2:19.0	RowErg	Hwt		View workout
08/16/22	4,439m	16:00.0	1:48.1	RowErg	Hwt	OUSE	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks