Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/24 |
4,956m |
20:00.0 |
2:01.0 |
SkiErg |
|
View workout
|
04/20/24 |
506m |
2:30.2 |
2:28.4 |
SkiErg |
|
View workout
|
04/20/24 |
5,337m |
20:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/20/24 |
1,253m |
5:56.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/19/24 |
2,000m |
5:52.5 |
1:53.4 |
MultiErg |
|
View workout
|
04/19/24 |
2,000m |
6:15.2 |
1:59.7 |
MultiErg |
|
View workout
|
04/19/24 |
2,000m |
6:40.9 |
2:05.6 |
MultiErg |
|
View workout
|
04/19/24 |
2,000m |
7:05.8 |
2:12.2 |
MultiErg |
|
View workout
|
04/17/24 |
4,000m |
14:31.5 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,255m |
5:51.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,623m |
10:00.0 |
1:54.3 |
SkiErg |
|
View workout
|
04/16/24 |
508m |
2:18.9 |
2:16.7 |
SkiErg |
|
View workout
|
04/16/24 |
2,815m |
10:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,258m |
6:05.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/14/24 |
3,826m |
16:00.0 |
2:05.4 |
SkiErg |
|
View workout
|
04/14/24 |
4,377m |
16:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,052m |
5:43.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
04/13/24 |
4,118m |
15:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/13/24 |
800m |
3:40.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/11/24 |
4,451m |
17:39.1 |
1:58.9 |
SkiErg |
|
View workout
|