Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/24 |
4,118m |
15:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/13/24 |
800m |
3:40.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/11/24 |
4,451m |
17:39.1 |
1:58.9 |
SkiErg |
|
View workout
|
04/11/24 |
1,006m |
4:34.2 |
2:16.2 |
SkiErg |
|
View workout
|
04/10/24 |
5,286m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,003m |
4:36.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/07/24 |
5,000m |
9:44.8 |
1:56.9 |
BikeErg |
|
View workout
|
04/07/24 |
561m |
1:25.1 |
2:31.6 |
BikeErg |
|
View workout
|
04/07/24 |
2,500m |
9:44.0 |
1:56.8 |
SkiErg |
|
View workout
|
04/07/24 |
409m |
2:01.6 |
2:28.6 |
SkiErg |
|
View workout
|
04/07/24 |
2,500m |
8:56.5 |
1:47.3 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,004m |
10:33.1 |
2:37.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,010m |
4:32.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,007m |
9:46.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,124m |
12:00.0 |
1:55.2 |
SkiErg |
|
View workout
|
04/04/24 |
252m |
1:17.9 |
2:34.5 |
SkiErg |
|
View workout
|
04/04/24 |
3,459m |
12:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
1,255m |
5:55.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,792m |
19:00.0 |
1:58.9 |
SkiErg |
|
View workout
|
04/03/24 |
1,003m |
4:27.3 |
2:13.2 |
SkiErg |
|
View workout
|