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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Beckett

Log

Date Distance Time Pace Comments Action
05/19/24 2,000m 6:39.6 2:06.5 View workout
05/18/24 20,000m 59:54.4 1:59.4 View workout
05/17/24 260m 1:25.5 2:44.4 View workout
05/17/24 1,000m 3:46.0 1:53.0 View workout
05/17/24 147m 0:30.0 1:42.0 View workout
05/17/24 145m 0:30.0 1:43.4 View workout
05/17/24 1,007m 4:36.8 2:17.4 View workout
05/16/24 3,112m 12:18.7 1:58.6 View workout
05/16/24 505m 2:24.6 2:23.1 View workout
05/16/24 2,640m 9:12.4 1:44.6 View workout
05/16/24 1,008m 4:20.2 2:09.0 View workout
05/15/24 480m 2:05.7 2:10.9

3KM

 View workout
05/15/24 361m 1:19.7 1:50.3 View workout
05/15/24 1,010m 4:35.2 2:16.2 View workout
05/14/24 289m 1:00.0 1:43.8 View workout
05/14/24 2,000m 7:47.9 1:56.9 View workout
05/14/24 511m 2:13.4 2:10.5 View workout
05/14/24 2,000m 7:06.0 2:14.0 View workout
05/12/24 314m 1:00.0 1:35.5 View workout
05/12/24 10,011m 40:00.0 1:59.8

NENE

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