Concept2 Logbook | Log for David Weightman

Sign Up

David Weightman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/26/24	2,000m	6:27.8	1:36.9	RowErg	Hwt	Rate 26/27.	View workout
11/26/24	2,000m	6:41.8	1:40.4	RowErg	Hwt	Rate 24, 5 minutes rest.	View workout
11/26/24	2,000m	6:56.7	1:44.1	RowErg	Hwt	Rate 22, 5 minutes rest.	View workout
11/21/24	8,456m	30:00.0	1:46.4	RowErg	Hwt	Rate 20, 182cm, 83kg.	View workout
11/05/24	5,000m	16:57.5	1:41.7	RowErg	Hwt	27 average rate, sub max, 182cm, 84kg.	View workout
10/30/24	2,000m	6:43.4	1:40.8	RowErg	Hwt	29 average rate, sub max, post weights, 5000m target pace.	View workout
10/28/24	2,000m	6:37.1	1:39.2	RowErg	Hwt	29 average rate, sub max, post weights, 5000m target pace.	View workout
10/24/24	2,000m	6:23.8	1:35.9	RowErg	Hwt	31 average rate, sub max, post weights.	View workout
10/23/24	5,000m	17:44.4	1:46.4	RowErg	Hwt	Rate 23-30.	View workout
10/23/24	5,000m	17:30.2	1:45.0	RowErg	Hwt	Rate 24-29.	View workout
10/22/24	2,000m	6:18.7	1:34.6	RowErg	Hwt	32 average rate, sub max, post weights.	View workout
10/18/24	8,281m	30:00.0	1:48.6	RowErg	Hwt	Rate 20.	View workout
10/17/24	2,000m	6:19.5	1:34.8	RowErg	Hwt	32 average rate, sub max, post weights.	View workout
10/16/24	4,245m	15:00.0	1:46.0	RowErg	Hwt	Rate 24-29.	View workout
10/16/24	4,294m	15:00.0	1:44.7	RowErg	Hwt	Rate 24-28.	View workout
10/15/24	2,000m	6:18.0	1:34.5	RowErg	Hwt	32 average rate, sub max, post weights.	View workout
10/10/24	2,000m	6:19.4	1:34.8	RowErg	Hwt	32 average rate, sub max, post weights.	View workout
10/09/24	5,000m	17:30.4	1:45.0	RowErg	Hwt	Rate 24-26.	View workout
10/09/24	5,000m	17:34.1	1:45.4	RowErg	Hwt	Rate 24-26.	View workout
10/08/24	2,000m	6:18.3	1:34.5	RowErg	Hwt	33 average rate, sub max, post weights.	View workout

«
1
2
3
4
5
6
7
8
9
»