freliez sylvain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/20 |
21,437m |
1:40:06.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
12,205m |
50:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,511m |
10:07.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/27/20 |
10,046m |
41:40.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/24/20 |
2,031m |
6:00.9 |
2:57.6 |
BikeErg |
|
View workout
|
07/24/20 |
200m |
0:14.8 |
1:14.0 |
BikeErg |
|
View workout
|
07/24/20 |
3,954m |
10:28.9 |
2:39.0 |
BikeErg |
|
View workout
|
07/24/20 |
200m |
0:14.2 |
1:11.0 |
BikeErg |
|
View workout
|
07/24/20 |
2,216m |
4:16.0 |
1:55.5 |
BikeErg |
|
View workout
|
07/23/20 |
10,025m |
41:49.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
18,061m |
1:12:23.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/19/20 |
3,007m |
14:08.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/18/20 |
15,028m |
1:05:36.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/17/20 |
1,034m |
4:43.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/17/20 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
07/17/20 |
14,024m |
1:00:39.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/17/20 |
11,020m |
51:02.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/16/20 |
13,024m |
57:50.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/14/20 |
15,014m |
1:04:54.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
20,014m |
1:21:27.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|