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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
06/03/20 1,609m 6:52.4 2:08.1 View workout
06/02/20 6,000m 25:31.5 2:07.6 View workout
06/02/20 4,692m 20:00.0 2:07.8 View workout
06/02/20 2,350m 10:00.0 2:07.6 View workout
06/02/20 246m 1:00.0 2:01.9 View workout
06/02/20 10,000m 42:35.7 2:07.7 View workout
06/01/20 1,983m 8:37.7 2:10.5 View workout
06/01/20 21,100m 1:37:50.9 2:19.1 View workout
05/31/20 472m 2:14.0 2:21.9 View workout
05/31/20 12,735m 1:00:00.0 2:21.3 View workout
05/30/20 10,312m 44:47.4 2:10.3 View workout
05/30/20 13,693m 1:00:00.0 2:11.4 View workout
05/29/20 18,312m 1:30:05.6 2:27.5 View workout
05/28/20 10,012m 1:02:46.4 3:08.0

On peut pas faire plus tranquille 🤓

 View workout
05/24/20 6,013m 30:37.6 2:32.8

Bras corps pour soulager les ischios...mais c’est dur !!!!

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05/23/20 100m 0:39.3 3:16.5 View workout
05/23/20 21,096m 1:29:58.3 2:07.9 View workout
05/22/20 5,349m 23:36.5 2:12.4 View workout
05/21/20 12,375m 1:00:05.7 2:25.6 View workout
05/20/20 8,281m 39:57.2 2:24.7 View workout