freliez sylvain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/24/20 |
8,355m |
30:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/24/20 |
3,015m |
13:49.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,446m |
12:01.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/23/20 |
8,000m |
33:20.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
50,000m |
3:32:17.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/20/20 |
16,000m |
1:06:35.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,926m |
17:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,026m |
8:53.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/19/20 |
6,439m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/19/20 |
30,000m |
2:15:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/18/20 |
15,222m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
8,000m |
36:40.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/16/20 |
33,000m |
2:24:40.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
10,000m |
45:03.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/14/20 |
42,195m |
2:52:51.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
116m |
0:34.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
10,000m |
46:01.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/12/20 |
39,200m |
2:56:05.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|